About & Services — The Natural Bodybuilding Coach

Services

Leave your contact details and I’ll be in touch to talk about the services. Note, all coaching services are subject to a consultation video call.

Contest Prep - Full 360°

Getting ready for competition season? Want to finally win that overall championship, maybe your goal is to go pro? Let me help you with a full 360 approach. Lean on my years of exerpeince competing, working with athletes and the latest evidence based research. With this service you get: nutritional support, diet plans, macros, peaking, training plans, technical support, contest planning,, access to all my research and support materials and regular check ins to keep you accountable. For this service it’s best to start in the offseason and let me huide you all the way through the contest prep, every step of the way.

Posing Coaching

If you want to stand out from the crowd you need to work on your posing. Posing is probably one of the major things that separates pros from amateurs. Over the years I’ve managed to develop a reputation as a top posing coach and one of the best posers in the world. If it’s a routine, working on your manadtories or improving those classic shots then get in touch. I’ll send you all posing package complete with tuition videos and articles.

Work with posing pro, and WNBF Head Judge Dr. Andrew Chappell, either online or in person to refine your posing. Work on your mandatories or your routines.

Single Session

Online: £60, Inperson: £65

Block Booking (3 Sessions)

Online: £150, Inperson: £160

Strength & Powerbuilding

Strongman, Powerlifting, & Powerbuilding. I’ve done it all and worked with them all. I’ve competed in multiple national stronment and powerlifting events and have a history of working with guys who want to get big and strong, including Scotland and Englands strongest man, Giants Live and UKs strongest Man competitors. With clever programming, and a higher performance approach, take your strength to the next level and compete on a plain you never thought was possible. This includes weekly check in’s, periodised programming, tapering, nutritional programming, competition day planning, making weight plans and rehydration strategies, plus more.

Transformations

Do you want tp get photoshoot lean, do you have an event like a modelling shoot, or is it all about looking good for summer? Or do you just want to feel a little healthier? I work with lifestyle clients as well as comp prep clients to transform lives. A healthy body is a great way to improve your self esteem and confidence. It’s amazing how much it permeates through all areas of your life. Let me help you burn the fat and get that body you always wanted. Book a call and let’s have a chat about your goal. for these type of goals I always suggest leaving it at least 12 to 16 weeks to bring on those shreds.

Lifestyle & Fat Loss

Do you want to feel more confident, assertive, fit and healthy? Maybe you just want to be a little better a sports and more productive with your gym time. We don’t only work with bodybuilders and fitness models, we also work with the people simply losing to lose a little weight, build a little more muscle, tone up and embark on a healthy lifestyle. We’ll be with you every step of the way.

Education

The more you know, the more you grow. A big feature of what we I is educating my clients so they have the skills they need to be successful. So many peopel get caught up in the latest fads, that defy the basics nutrition and physiology. All my coaching plans come with webinars and guides to help you get to where you want to be. Access my research vault and myth bust those fads.

Other Services

I have a background an academic and practical background in nutrition. I’ve been fortunate enough to work with professional athletes from rugby, triathlon, strongman, cycling and bodybuilding. Although I primarily work with bodybuilding and contest prep clients. If you think I can help you reach your goal, let’s have a chat and work out if my coachign is right for you.